Good morning everyone! I’ve gotten tons of questions asking me what made me decide to sign up with the Faster Way to Fat Loss this year. Well, I saw results that people were getting from FWTFL and was very curious about the process. I’ve tried other workout routines like BBG and realized they were not a great fit for me. While I saw an improvement from using BBG, my knees were not happy. I felt like that program was too hard on my knees, so I quit BBG. I’ve done my own version of intermittent fasting in the past which worked for a short amount of time. I’ve gained so much weight lately and literally was at a lost about how I was going to lose 23 pounds and feel good. I was bloated all the time and all my clothes fitĀ tight- jeans, tops, sweaters, shorts, bras, underwear, and dresses. It was either start buying bigger clothes or sign up with Faster Way to Fat Loss, which I had no clue how it worked. I just jumped right in and trusted I was in great hands.
Within the first week I registering with Faster Way To Fat Loss, I lost 5 pounds and was not bloated all week. In fact, I haven’t been bloated since I started FWTFL! This is a huge win for me! By the end of week 3, which is half way through the program, I lost a total of 9 pounds and went down a size and a half in my J.Crew dresses. I was wearing a size 6 in dresses that were super tight on me and now I’m about to start swimming in a size 4 dress!
eating right and exercise is the key to losing weight fast
The difference with Faster Way To Fat Loss is the nutritional support you get and how that’s the most important aspect to follow. We always hear about eating less and working out is the key to losing weight, but now I know that ‘eating right’ and exercise is the key to losing weight fast. I’ve learned what healthy carbs are for the first time in my life. I always thought carbs were pasta, white rice, and bread. Which by the way, I haven’t had since I started this program.
To be honest, I haven’t followed the workout routines suggested by Amanda which is the founder of FWTFL. The first two weeks I solely focused on nutrition and in the third week I focused on the nutrition and walked one hour a day. I’m continuing this plan in week 4 and hopefully will gradually add in all the amazing workouts that Amanda planned for us!
I’ve learned what healthy carbs are for the first time in my life.
This weekend I’m going to share my results from the first 4 weeks with before and after photos (yikes) so far! Stay tuned for that post and please ask me all the questions! I’m hear to help! If you’re on the fence about signing up with Faster Way to Fat Loss, just do it! I promise you will be so happy you did.
Sign Up with the Faster Way to Fat Loss
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Cant wait to hear you talk about your results in more detail! Ive been curious about this program! Glad you are having success
Thank you Christie! I’m going to share a photo from Week 2 and Week 4 (which ends on Sunday). It’s an awesome program and I only with I would have tried it sooner.
Not sure if you received my previous comment from this past weekend, but I signed up for this program after your late December post where you write that you had.
All I have to say is THANK YOU!!!!!!!!
Similar to you – about 20 pounds in past 2 years.
Like you, I tried BBG and lots of others programs/diet plans. Iād played with intermittent fasting with no results.
This was a last straw for me. After you mentioned it. I spent hours researching. I was sold to try it. Why not??
Nothing else was working.
Oh my. For me, 6 pounds in 3 weeks. Eating REAL food and what I want. I havenāt been faithful to the exercise either, but have tried to get as many in as I can.
You nailed it. All this talk of eating right, but how? This spells it out. It works. Itās a way of living, not a diet.
Iām just so happy. This works. This works. THANK YOU!
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Yes! I got your comment and responded right away! Love your feedback Mary! That’s what I felt when I researched it and registered. I figured I was unsuccessful before, I should try FWTFL out and now I’m so happy I did! And you right about it’s a way of living, not a diet. I totally agree with you. I’m so happy you are signed up with me and we can share our journey together! XOXO Thank you so much Mary for reaching out! XOXO
Iām doing the FWTFL program now and would love to know more about your meals! And please share your recipe for meatballs and homemade red sauce – that looked delicious!
I sure will! The recipe is from my grandmother and they are delicious!
Hi I would love to hear about what you eat in a day and at what times. I am
In my mid forties and have gained 10 lbs this past year. Intermittent fasting scares me. The thought of not eating for 16 hrs!!! We have always been told breakfast is the most important meal. Also do u do KETO? All this fat! Do u macro count? There are so many diet and weight loss programs it gets confusing.
Hi Sylvie! We count our macros and eat healthy portions of fats, proteins, and carbs. We get to eat for 8 hours which works really well for me. My morning coffee and lots of water get me through the morning, then I break my fast around noon and stop eating by 8 PM. I’ve never done Keto, because it didn’t really look interesting to me. This program has been wonderful and is working! I’m 48 and gained 12 pounds in the last year! Now, I’m excited to one day be back to the weight I was years ago. Let me know if you have any more questions that I can help you with. š
I love programs that show actual success in a healthy way!
Yes! Me too! I feel great using this program! It’s been a blessing!
I’m glad FWTWL is working for you. I tried it a year ago and let’s just say it wasn’t for me.
Thank you Julie! I am so sorry to hear that it didn’t work out for you.
What is your favorite snack. I go for celery and peanut butter because I need some crunch. What about you??