The Podcast

Living Well with Sophia

Living Well with Sophia is a space for thoughtful conversations about slow living, meaningful work, creativity, and the seasons we’re growing through.

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FROM Our LISTENERS

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– Katie R.

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– Emily K.

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– Rebecca F.

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– Jessica P.

Featured Episode

The Power of Saying No & Letting Go of Guilt

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Meet Your Host

I’m Sophia

Corporate escapee turned content creator, Chicago-based, solo traveler, matcha lover

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Be Our Guest

Have a story to share?

This podcast is built on honest, thoughtful conversations. If you have a perspective or experience that could encourage or inspire others, we’d love to hear from you!

  • You care about living and working with intention
  • You’re willing to have an honest, unhurried conversation
  • You value depth, growth, and meaningful dialogue

Ready to Listen?

Come Sit with Us

Pour something warm, settle in, and join the conversation. Your new favorite episode is waiting. Tune in on your preferred platform:

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