Hi there! I hope you had a nice weekend. Well, today I’m here to share how the Kayla Itsines Bikini Body Guide has been going and I’m happy to announce- so far, so good! I just started week 3 and can already feel the difference in the way my clothes are fitting. The one thing I still need to work on is my eating. I would have seen much better results already if I stayed away from ice cream! I’ve even decided to buy Kayla’s H.E.L.P Nutrition Guide to give me ideas on healthy eating while using her fitness program.
Considering I still need work on eating healthier, I do notice my arms, legs and waist feel firmer (less flabby). Next week, I’ll share some recipes I plan on using from Kayla’s H.E.L.P Nutrition Guide.
I mentioned before that I purchased Kayla Itsines Bikini Body Guide in the form of a PDF and downloaded it to my iPhone and MacBook. That way I can view my workouts wherever I go.
I’m still working on my push-ups. My arms are not strong enough yet, however I’m determined!
The #BBG workout takes only twenty-eight minutes of timed workout and it’s divided up into four circuits, each being seven minutes long. I use the timer on my iPhone to keep track of each circuit. I love hearing that timer go off after seven minutes! LOL!
Thank you so much for following along my new Summer Fitness Plan series. Please share your thoughts below, so that we can encourage each other! I love hearing what you’re doing to get into better shape. And you must follow Kayla on Instagram to see how others are transformed by her #BBG workouts! It’s so inspiring!
Check out the previous weeks below.
Outfit Details: Zella Tank // Black Capris (similar)
Scroll through below to see some of my favorite workout clothes and accessories.
Thank you for visiting and make sure to check out my recent blog posts in case you missed them. You’ll also want to check out the awesome sales that just launched today!
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Delight yourself in the LORD, and he will give you the desires of your heart. Psalm 37:4
You inspired me to start BBG Week 1 yesterday 🙂 I am determined to complete all 12 weeks. I thoroughly enjoy every single one of your posts. You have wonderful taste and style!
You're so sweet Carrie! Thank you so much for leaving such a kind comment! Yay! Congratulations on starting the #BBG! I'm with you on being determined to finish! It's such a great workout! Keep me up to date on how it works for you! XO
Inspiring! You are looking great….I too have been really good but better on the diet than the exercise:) Need to get into a routine, I owuld love to know more about this as it sounds like its great for those with little time…ME!
You should definitely try it out Tina! It's not easy, however if I end up with six-pack abs in 12 weeks I will be over the moon excited! LOL! I'm curious about what you're healthy diet. I need some ideas! XO
After week 22 legs I think I will never walk straight again lol, but really BBG is awesome.
WOW! I have a long way to go, but you look amazing girl! Keep it up! You are inspiring me! XO
Your so inspiring ! I need to get myself back on track with a great work-out ! Thanks so much for sharing 🙂
You're welcome! I hope you find the perfect workout for you!