Hi everyone! I hope you had a relaxing weekend. Welcome back to my new Summer Fitness Plan series! If you follow me on Snapchat you probably saw that I cheated on eating healthy yesterday. Yikes! I love to eat. Can anyone relate to that? I enjoy icecream and second helpings, however I really need to get on the ball with healthier eating habits if I want to see faster results from my workouts. All in all, I ate pretty well last week, except for maybe two days. Now today, I feel great! I feel lighter and my clothes are starting to feel so much better on.
I also was happy to notice that my skin feels tighter after only six days of working out! By the way, the BBG workout includes three days of resistance training and three days of fast paced walking on alternating days. So, today I did resistance training for my arms and abs, then tomorrow I’ll walk for 35-45 minutes. On Wednesday, the BBG workout will be for legs and cardio.
Check out My Summer Fitness Plan Week 1!
The above two photos are examples of what I’ve been eating for breakfast. I want to make sure I have enough energy to do these workouts, so I decided to make breakfast look fun! It’s just a small way to keep me motivated.
Here’s an example of the Kayla Itsines Bikini Body Guide workout. I’m only on week two and already see results! Are any of you are using the BBG workout? I would really love to know!
Shop some cute workout styles below and make sure to check my blog for new workout styles during the Nordstrom Anniversary Sale that takes place from July 22-August 7, 2016. And if you apply for the Nordstrom card you will receive Anniversary Sale Early Access from July 14-21. During the Early Access you get to be the first to snag brand new arrivals at major sale prices and you’ll earn points while you shop using the Nordstrom card. I personally chose the debit card option which connects with my checking account.
Best Summer Sales
Save 30% your purchase + an extra 40% sale styles with code MONDAY
Save 60% off summer musts
Save 20% off the entire stock including furniture!
Rachelle (http://pinksole.com/) says
I'm finishing BBG2 soon, BBG is so good. Excited for you.
xo
PinkSole