I have been wanting to share with my readers for months now what I used last spring to help get my body into some kind of shape before the Summer of 2010. Anyone who has seen Gweneth Paltrow knows that she looks amazing…and it’s because of her trainer and friend Tracy Anderson. I trust what Gweneth has to say about who she trains with and saw the difference it made for her. I decided last spring to order Tracy Anderson’s videos and day after day I plopped in the video and went to work! In no time at all, I started to see my legs take a nice curvy shape! The shape I’ve always wanted them to have since I was a teenager! My calves and thighs got stronger and soon I was able to go back to running (a passion of mine for years).
NOTE: I broke my pelvis training to run in a marathon one year prior and was not able to run at all.
I kept up with the videos and moved on to the next video, as I got strong enough to complete the exercises. Within weeks I was able to hit the pavement again and run! I have to say I owe it to prayer and Tracy Anderson videos for making my body leaner and stronger! This isn’t a sales pitch….it worked for me and my husband even noticed the difference it made in my life!
Tracy has another series of videos out that I found out through GOOP called Metamorphosis and guess what? I ordering them today! It’s a 90 day program, which is perfect timing to get my butt into shape before summer! Who’s with me!
OK I feel like me seeing this was meant to be. I am familiar with Tracy and how "Gwennie" thinks shes God and how she changed her body,etc….and I have always been intrigued as she seems to have a very successful science down as devotees (and now you are one of them) swear by her results..so your post has prompted me to order a video too! I am normally not a big workout at home person but in recent years find it more feasible than going to a gym…..so invested in a very good treadmill but need more core training/weight training….your post was so convincing I am going to give it a shot! (and I cannot lie that when I saw that amazing pic of you and hubby sitting on the beach I was wowed and a little jealous..in a good way) and more than anything inspired!! So thank you for this….going to Amazon now!!
25th class reunion…need I say more? Plus, I'm in the worst shape of my life, mostly due to a stressful year and my lack of motivation. I'm not sure that I am ready for the new GOOP program. I'm thinking I might need to check out a more beginner program Tracy might offer. Thanks for sharing!
P.S. I'm a new follower : )
OK…really need to check this out.
Thanks for sharing this. I would love to try it out!
I am ADDICTED to Tracy. I have been doing her workouts for over a year now and I can't believe how she has transformed my body. I do the Mat DVD and recently I invested in the Perfect Design series which I love. I am so anxious to hear about your results from this. My friend just ordered it too (her blog is mascara meets matchbox). Keep us posted! I am sure it will be great.