Hi everyone! I wanted to share that the last round for the New Year for FASTer Way to Fat Loss begins today and it’s not to late to register. This is the perfect time to start the year healthier and stronger. I’m already feeling better after the holidays being back on track with FASTer Way. On this lifestyle you can even enjoy eating out and incorporating whole food nutrition. My husband and I had a lunch date in the Keys yesterday and we had Key West pink shrimp and the healthiest salads. Actually we had the same lunch the weekend before and loved it so much that we went back yesterday.
There’s a lot to learn when it comes to the FASTer Way lifestyle and when you understand all the components, you will see results. It works! It’s not a quick fix, gimmicky fad diet that works temporarily. It’s a healthy lifestyle that the whole family can enjoy. FASTer Way to Fat Loss is a gluten and diary free lifestyle that incorporates whole food nutrition, carb cycling, macro tracking, and exercise. I was able to stick with this lifestyle for a year and love that could get back on track at any time.
One of the main reasons I’m committed to sticking with the FASTer Way community for another year is that I love being able to discuss the FASTer Way with other women. We can share meal ideas and encouragement. I love being part of the group! This community as added to my success with keeping the fat off for a year.
Join us! If you register using my link, I will send you an invite to my closed Facebook group to share ideas and encouragement. My group is not an official group with FASTer Way. When you sign up with FASTer Way to Fat Loss, you will gain access to their new portal that has daily exercises, meal plans, and more!
Below are some of my before and after photos from 2019!
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