Hi everyone! I can’t believe the day is finally here. I completed two rounds of the Faster Way to Fat Loss! I want to share all the details with you, because I’m getting a lot of questions about how FWTFL works. First of all, I kinda just jumped right in without knowing all of the details, because I was tired of gaining weight and feeling low about my mid-section. All of my clothes were tight on me and my stomach was almost always bloated. I saw that Faster Way to Fat Loss was working for so many woman and trusted that it could probably work for me, so I signed up and began this journey on January 7th. I skipped the prep-week, because of my birthday and holiday celebrations.
How Many Pounds and Inches I Lost in Each Round
Here are the details of how many pounds and inches I lost in each round!
My starting weight and measurements on Jan. 6, 2019:
Starting weight 148.
Waist at belly button: 36.5
Waist 2 inches above belly button: 32
Waist 2 inches below belly button: 39
Measurements on Feb. 19, 2019- end of my 1st round:
Lost 12 Pounds! Weight 136!
Waist at belly button: 32
Waist 2 inches above belly button: 29
Waist 2 inches below belly button: 36.5
Measurements on Mar. 31, 2019- end of my 2nd round:
Lost 6 Pounds! New weight 130!
Waist at belly button: 30
Waist 2 inches above belly button: 28
Waist 2 inches below belly button: 33
Non-Scale Victories
Increased energy throughout the entire day
Better focus
More joy
I feel much lighter
No bloating
Monthly cramps are not as bad
Photos of me at the beginning of round round and at the end of round 2!
WHAT IS THE FASTER WAY TO FAT LOSS?
The FWTFL is an online fitness and nutrition program that focuses on intermittent fasting, carb cycling, and macro tracking. We learn the proper way to fuel our bodies at the right time in an effort to burn fat effectively.
WHAT IS A MACRO?
A macronutrient is our proteins, fats, and carbs. These macros are what we track daily utilizing the MY FITNESS PAL APP. If you have no clue what a macro is, don’t worry. I had no idea what it was either and learned fast.
DO WE FAST EVERYDAY?
Yes, we intermittent fast every day. We consume all of our calories within an eight-hour feeding window. My window is from 12 – 8pm.
DO I HAVE TO BELONG TO A GYM?
You can work out from home or the gym. There are beginner versions and modifications for those who may need variations. Personally, I work out from home.
Register with Faster Way to Fat Loss Just in Time for Summer!
The best part of the Faster Way to Fat Loss is getting to eat a lot of food, plus a treat day on Saturdays! That’s why I feel this lifestyle works for me. If you’re feeling the same way I felt before I began Faster Way to Fat Loss, the next round begins on April 8th, which gives you plenty of time to get ready for summer! Once you register you will gain access to the Faster Way to Fat Loss portal and will get to learn all about the program to get a head start.
Bottom line. This program really works if you put your heart and mind to it. I was desperate to try something new and it worked! I’m thrilled to participate now in their VIP program! My plan for now is to stick with FWTFL throughout the rest of the year. I love the community and being able to have professionals guide me in this lifestyle. If you already completed one round you are eligible to join VIP!
Facebook Private Group!
A few weeks ago I signed up as an influencer for FWTFL and thought it would be fun to create a private support group on Facebook where we can share menu ideas, etc. for anyone who registers with FWTFL through my affiliate link as a thank you. We are having fun in that group sharing menu ideas and encouraging each other! Once you register with Faster Way to Fat Loss I will send you an invite to join my close Facebook group.
Want to read more of my Faster Way To Fat Loss posts? Click below.
My Faster Way to Fat Loss Journey Round 2
My Faster Way to Fat Loss Journey
Why I Signed up for Faster Way to Fat Loss
My Trader Joe’s Haul for #FWTFL
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He has made everything beautiful in it’s time. Ecclesiastes 3:11
Wow! What an amazing victory—and you are more beautiful than ever! ♥️
You’re so sweet! XOXOXO
Hi Desiree
I signed up under your link for the FWFL – how do I get access to your recipes, etc.
Thank you
You look amazing!! Congrats…I am in my mid-40s and can appreciate how tough weight loss can be at this age! So happy for you.
You are looking great!!!! And most importantly- you are feeling better and more energized. So important!! Here’s to continued success! I have personally exercised intermittent fasting for a million years before I even understood what that actually meant and I strongly believe it’s key to keeping weight off and giving your body the fuel it needs when it actually needs it. I’m glad to see there’s actually some science behind it!
I just signed up with your reference. I’m so excited to start. You look so great!
I signed up because of your post before you became an affiliate member(I think) and have enjoyed the program. Not nearly the success you have had so congratulations. I would like to join your private group for meal planning and hoping that will help my progress in round 2 for me! Is that possible and if so how do I access your group?